Tuesday, February 28, 2006

Slimming

So I'm dieting.

I notice that a lot of places in the UK will now list useful stuff clearly where it is easy to spot about calories, salt/fat content and suchlike, but what really annoys me is that often where they list the calories the small print will say *per half can, or in the case of some desserts *per 1/6 or some such.

What the hell? If I am interested in the calorie count for an item I want to know how much the whole lot contains, not how much I will get if I share it with six friends (like that's going to happen). Give me the total or just forget it.

And what's even stranger is when I find non-slimming branded items that contain less calories than the slimming ones. What's that about? Why not mention this somewhere to save us slimming types time?

Of course the true secret of slimming can be simply summarised:
Eat less
Exercise more.

Personally I'm working on both. Which involves a lot of salad (which I happen to like), Tai Chi, and getting vertigo running accross Clifton suspension bridge, but it's a pain picking up some tasty morsel thinking I can eat it without guilt only to find I can eat 1/4 of it before I have to feel bad.

2 comments:

Anonymous said...

Good luck with that.

Good to see you're still with us, as well!

Anonymous said...

IIRC, it's no longer legal to do that in the US. I *think*.